Juice Detox Recipes

Some of the most popular juice Detox recipes that are available include the following ingredients:
  • Strawberries
  • Carrots
  • Celery
  • Grapefruit
  • Oranges
  • Parsley
  • Spinach
Most juice diets and fasts include only fruits and vegetables in which the juice is taken from. Through the use of juicers and other tools to obtain the juice from these fruits, the individual that is following the juice fast simply removes the juice from these fruits and vegetables and drinks this juice as meal replacements.

The juice is than drank for a period of seven to twenty one days (but should be completed for no longer, as this can lead to the body becoming malnourished) and can lead to a high level of weight loss, while also enabling individuals to increase the health within their body by removing toxins and parasites from the digestive tract, and throughout the entire body.

Juice Detox Recipe One – Carrot, Spinach and Celery Juice
4-6 Carrots
3 handfuls fresh Spinach leaves
Handful of Flat Leaf Parsley
2-3 Sticks of Celery

This juice is an effective way to cleanse the body and is recommended to be followed for up to two weeks, or fourteen days. Through the variety of juices that are available, this is one of the most effective ways to increase the amount of fiber within the diet, through the use of the spinach leaves which are included in the diet. In the case that the juice is too strong, you can easily add water to the juice to thin it – while using a blender to add in the water.

Don’t let the green texture or the appearance of this juice deter you from trying it, this is an effective way to increase the amount of fruits and vegetables that can be seen in the juice, as well as allowing the individual to lose weight quicker than many other juice diets – because of the high level of fiber that is seen through the juice.

Detox Recipe Two: Apple Watermelon Lime Detox Juice Recipe
3 apples
2 cups watermelon
1 lime

When it comes to Detox juices, there are many juices that are green in appearance, but this juice is not one of them. This juice comes with a sweet and sour taste and is best for those that would like to create a fresh squeezed appearance through the entire process. Before putting the lemon in juice, it is important to remove the peel from the lime before putting it into the juicer.

Through all of these recipes that are available, they are all interchangeable with the types of juices that are being used, as well as the amounts of each juice that is being included in the program. The juices can be used in various combinations to create various tastes of juices, as well as having varying tastes on the body. Through the variety of fruits and vegetables that are available, it can be simple to learn the benefits of each, as well as creating a juice diet program that works for you.

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